BEST (Bio Energetic Synchronization technique) has helped thousands of people suffering from chronic pain or illness. Adopting the BEST lifestyle helps people in loosing weight, looking and feeling younger and having more energy for life.

The basic philosophy of BEST is that disease and pain are body’s feedback mechanisms. Pain and sickness tells us that we have more stresses in our lives than our body can handle.

The stresses in life come in the following forms:

- Mental Stress – conscious and sub conscious stresses

- Nutritional Stress – caused by our eating habits that make our bodies acidic

- Lifestyle stress – making unhealthy choices about exercise, rest, what we drink and how we breathe

BEST is a non-forceful, hands on balancing procedure that helps reestablish healing potential of the body. BEST practitioner works with the clients in adopting habits that restores bodies healing ability. The result of adapting BEST is a life that moves from disease and pain management to wellness

BEST was created by Dr. M.T.Morter, Jr. a leading innovator in healthcare for over 40 years. He is the founder of Morter Health System which consists of BEST balancing, an astounding nutrition program that restores body’s alkaline/acid balance and six essentials for life (what you eat, what you drink, how you exercise and rest, how you breathe and what you think).

Keshav Kuthiala – is an BEST Elite Master and practices BEST at Ginger’s Garden and OC wellness center.