GINGER'S GARDEN - Orange County's Wellness Center
Winter Solstice -  A Time to go within - Connect to the Silence

Restorative Yoga
&
The Magic of the Healing Sound of

  • Crystal Bowl
  • Tibetan Singing Bowls
  • Vibrational Healing DrumsWith Helena Sprake

These ancient instruments clear and heal one’s whole being on a deep cellular level.  The resonance of the bowls bypasses the conscious mind and brings a deep inner peace. These and the other instruments strengthen the whole nervous system. You will be guided to a state of clear mind enabling you to tune into your own inner rhythm, release stress and connect to your own inner healing powers.  

WHEN:   Saturday evening, December 19
6.45 – 9 pm

Ginger’s Garden of Wellness
2488 Newport Blvd., Suite C2 (upstairs)
Costa Mesa, Ca 92627

COST:  $30 (paid by December 17); $35.00 day of event

Refreshments will be served afterwards for grounding and gathering.(Bring a large towel, blanket and/or a yoga mat; also pillows if you need extra support – we will be laying on the (carpeted) floor for the session

To register please call Helena Gorka Sprake - (949) 548-4059For more information visit Helena’s Website www.innerrhythms.us 

Touch the silence that dwells within all sound


GINGER'S GARDEN - OC Wellness Center
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2488 Newport Bl, A1
Costa Mesa , CA , 92627 USA
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Phone 9496372790
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